Quote:
Originally Posted by XPUNISHR
All Garrett has to do for wrestling is weigh 285 lbs. or less. Earlier this season he weighed 280+ but wanted to firm up his midsection so he is now 275 & quite comfortable and quicker than most wrestlers at 215 lb. division. He is lifting 5x a week in addition to wrestling practice regiment (2 practices / day three or four days a week). He is in very good shape but wants to add 15 lbs. of muscle mass while strengthening major muscle groups before football season. He begins intense speed camp in three weeks that concentrates on speed, quickness, footwork, agility and core muscle groups. He will thoroughly prepare for the greatest athletic challenges that await him.
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Thanks a lot X, got up, did a little work around the house, ate breakfast, drank some coffee and I was feeling good and full of energy, then I read your report on what Garrett does, and I'm exhausted and need a nap
Sounds like he is working his behind off "enjoying" his senior year