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As a lineman I hate sleds, but I think it is something that you have to do to be a good run blocker. They teach you to fire out stay low and drive. The 2 man sled is good for double teams because they make you stay even with the guy you're doubling with or the sled will spinout. I saw at least once in the game where the guard and center didn't stay together on the double and got split by the DT.
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