Thread: '09 OH DB Storm Timson (Ohio Signee)
View Single Post
  #26 (permalink)  
Old 08-12-2007, 11:31 PM
MililaniBuckeye's Avatar
MililaniBuckeye MililaniBuckeye is offline
All your Bucks are belong to us
  
BP Donor
BP Donor
Join Date: May 2003
Location: Mililani, HI
Posts: 23,886
Points: 60,345,543.79
Bank: 0.00
Total Points: 60,345,543.79
MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.
MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.MililaniBuckeye is enlightened in the ways of the Buckeye.
Quote:
Originally Posted by OregonBuckeye View Post
That doesn't really test strength though. It just tests muscular endurance. He could have a very high 1 rep max for all we know. I've always thought the bench press test was pretty much useless.
That's not how the body works. You can't have, say, a 300+ bench and yet only do 13 reps at 185. Try this link. When I was benching regularly 4-5 years ago, I used this link (actually a link on a Nebraska training site, which I can't find now, that gave virtually identical results), and it was uncanny in its accuracy. When my max bench was 355, I also could do 9 reps at 275 (converted to 352 on this chart) and 15 reps at 215 (converted to 352).

With Storm's 13 reps at 185, that converts to a 278 bench, plus or minus about 5 pounds. Now, I'm not saying Storm's weak by any stretch...he just looks like he could bench a house.
Reply With Quote
 
Page generated in 0.12752 seconds with 9 queries