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11-23-2004, 06:57 PM
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tOSU's strength and conditioning
Something I'm kind of curious about -- lots of these guys come in and put on a serious amount of muscle within their first two years in the program. Does anyone have any insight into what exactly the strength and conditioning program at OSU consists of? Lots of hard work, obviously, since this is and has been one seriously strong football team. I've also noticed that many current and recent players hold team strength records for their position as well.
         
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11-23-2004, 07:05 PM
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It is definately one area we do not have to worry about (unless you post on SuckNuts)
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11-23-2004, 07:09 PM
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When our safteys are stronger than scUM o-line...then u know something is working
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11-23-2004, 07:19 PM
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11-23-2004, 07:28 PM
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These guys put on 10-15lbs in the offseason, I would love to put on 10 lbs over winter.
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11-23-2004, 07:29 PM
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11-23-2004, 07:31 PM
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Plus I think all the beer slows down my gains some.........
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11-23-2004, 07:36 PM
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 it would be interesting to see what the s&c coaches recomend. though it will probably be what everyone else in the biz does.
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11-23-2004, 07:45 PM
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Steaks, and shakes.
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11-24-2004, 12:13 AM
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Didnt help too much with the ladies though.
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11-24-2004, 04:17 AM
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In the words of Bobby Bouche "they are finely tuned athletic machines".
Also in the words of Bobby Bouche "Viki Valencourt showed me her boobies and I liked them too!"
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11-24-2004, 08:10 AM
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11-24-2004, 09:23 AM
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What you have to do is get a pony keg and do Curls with it in one hand, while you drink a beer with the other. Switch as needed.
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04-09-2009, 01:37 AM
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07-25-2009, 11:52 PM
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Another vid by the same people. Not much to it other than Gibson beasting.
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