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  #31 (permalink)  
Old 03-30-2007, 10:30 AM
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Good luck, indeed! Reading this thread, combined with the great weather outside, I think I'd like to go for a run today!
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  #32 (permalink)  
Old 03-30-2007, 10:33 AM
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Quote:
Originally Posted by FCollinsBuckeye View Post
I'm running my first 10k with my wife on memorial day weekend. It's called the Bolder Boulder and it's suposed to be one of the biggest races in the world.
The Bolder Holder might draw a bigger crowd.

Good luck!
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  #33 (permalink)  
Old 03-30-2007, 10:46 AM
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Quote:
Originally Posted by FCollinsBuckeye View Post
I'm running my first 10k with my wife on memorial day weekend. It's called the Bolder Boulder and it's suposed to be one of the biggest races in the world.

My goal is simply to finish. On my feet.

At this point we've done a few 5 mile runs and are averaging around 14 miles per week...
Great to hear, good luck!

Quote:
Originally Posted by MolGenBuckeye View Post
I'm just getting back to my training after slacking during such a blah winter season.
Same here... went running for the first time in two months yesterday. I'm shooting to run a few 5K's this summer. Goal: Under 20:00 for the first time since my freshman year in college. Should be attainable IF I stick to my workouts.
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  #34 (permalink)  
Old 03-30-2007, 10:47 AM
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Quote:
Originally Posted by shoegirl View Post
Good luck, indeed! Reading this thread, combined with the great weather outside, I think I'd like to go for a run today!
Are you a runner (full or part-timer) also? Do you run any road races? I don't see any running shoes in your avatar!
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  #35 (permalink)  
Old 03-30-2007, 11:15 AM
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Quote:
Originally Posted by bkochmc View Post
Same here... went running for the first time in two months yesterday. I'm shooting to run a few 5K's this summer. Goal: Under 20:00 for the first time since my freshman year in college. Should be attainable IF I stick to my workouts.
Nice! Sub-20 is still dream world for me, unfortunately.

I pretty much just started running for the first time a few years ago - still trying to break 24:00. I haven't really done a whole lot to improve my speed, just distance. This has been the first year since I started that I made it through the year without injury, so I'm hoping to mix in some faster workouts since I don't have to build up completely from scratch again.

My next goal is a sub 2-hour half marathon. In both the marathons I've run, the first half was under 2:00, but for some reason I haven't been able to do it yet in an actual half.
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  #36 (permalink)  
Old 03-30-2007, 11:16 AM
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Quote:
Originally Posted by bkochmc View Post
Are you a runner (full or part-timer) also? Do you run any road races? I don't see any running shoes in your avatar!
Nope, not a runner. Used to play soccer pretty much year round - so there was plenty of running involved. Now I'd just like to pick up running for fun again and get back into shape.
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  #37 (permalink)  
Old 03-30-2007, 11:44 AM
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I'm running the Rite-Aid (Cleveland) Marathon in May. Training was horrible with the snow the last two months, but finally it's coming around. It makes training these days seem much easier.
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  #38 (permalink)  
Old 03-30-2007, 11:49 AM
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I'm an old man & I run 17 minute 5K. But, I enjoy running it keeps the weight off. Plus, it's mandatory PT 3 times a week.
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  #39 (permalink)  
Old 03-30-2007, 01:50 PM
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Quote:
Originally Posted by MolGenBuckeye View Post
Nice! Sub-20 is still dream world for me, unfortunately.

I pretty much just started running for the first time a few years ago - still trying to break 24:00. I haven't really done a whole lot to improve my speed, just distance. This has been the first year since I started that I made it through the year without injury, so I'm hoping to mix in some faster workouts since I don't have to build up completely from scratch again.

My next goal is a sub 2-hour half marathon. In both the marathons I've run, the first half was under 2:00, but for some reason I haven't been able to do it yet in an actual half.
I'm around a 24:00/5K right now so I have a lot of work ahead of me... that's what I get for getting out of shape. At one time I had set a goal of running a marathon... don't know if that is still in my future or not.

Quote:
Originally Posted by shoegirl View Post
Nope, not a runner. Used to play soccer pretty much year round - so there was plenty of running involved. Now I'd just like to pick up running for fun again and get back into shape.
If you are seriously thinking about picking up running to stay in shape I suggest that you set a goal of running in a 5K or 4 mile race. If you are competitive at all (I'm sure you are) you'll train more consistent with a goal in mind rather than nothing at all.

Quote:
Originally Posted by SanAntonioBuck View Post
I'm an old man & I run 17 minute 5K. But, I enjoy running it keeps the weight off. Plus, it's mandatory PT 3 times a week.
That's a very good 5K... what's your best time?
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  #40 (permalink)  
Old 03-30-2007, 02:38 PM
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Quote:
Originally Posted by bkochmc View Post
That's a very good 5K... what's your best time?
I'm not going to kid you, my best time was @ 16:30. I don't need to push it past that time.
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  #41 (permalink)  
Old 03-30-2007, 03:02 PM
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Quote:
Originally Posted by SanAntonioBuck View Post
I'm not going to kid you, my best time was @ 16:30. I don't need to push it past that time.
Nice... I ran a 16:53 my senior year of high school... don't think I'll ever come close to that again.
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  #42 (permalink)  
Old 03-30-2007, 03:39 PM
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If you are competitive at all (I'm sure you are) you'll train more consistent with a goal in mind rather than nothing at all.
You must know me! I think it's safe to say I'm a competitive girl. And, I think I'd like to run a 5K race - but for now I'll start with running a mile or so and seeing if I can still even do that.
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Old 03-31-2007, 03:11 PM
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Quote:
Originally Posted by shoegirl View Post
You must know me! I think it's safe to say I'm a competitive girl. And, I think I'd like to run a 5K race - but for now I'll start with running a mile or so and seeing if I can still even do that.
It's like riding a bike!
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Old 04-07-2007, 08:06 AM
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Thanks for asking. I have gone from hating every single second to being addicted to it. Before Christmas I ditched the 10K for 5K, I will get to 10 but not until later in the year. I run 5k at least once a week, but right now I am more focused on increasing the slope and speed. Ran sprints a couple weeks ago and about DIED. Or at least it seemed like it the next day, my hamstrings were not happy at all. Will see how they are tomorrow and Monday after doing them again today. I at least have my fitness classes to help keep my legs stretched out and cross-conditioned.The weather needs to get warm and stay warm so I can do outside everyday. Don't know what my actual time is yet, and honestly don't care. I am so damn competitve I just keep pushing myself faster and faster. First race run I plan to do is in June but if anyone knows of a decent race in May (in Ohio) let me know. Want to do at least one a month for the summer and fall.
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Old 04-07-2007, 09:21 AM
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Originally Posted by SanAntonioBuck View Post
I'm an old man & I run 17 minute 5K. But, I enjoy running it keeps the weight off. Plus, it's mandatory PT 3 times a week.
Define old there youngster. If I tried to go sub 17 now, my legs would fall off.

I ran sub 17 when I was late 30's but that was 8 years ago. I am not sure I could do it now at 47 even if I trained my ass off.
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