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Woody Hayes Athletic Center (Official Thread)

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coxew said:
I remember when his dad posted on Bucknuts last year about him benching 225 for 42 reps. He said he did this in a workout with the coaches and the team found out about it so he did it again in front of everyone. I think the most done at the combine last year was 37 or 39. It's an impressive feat all by itself and then you consider the weight he lost and that he almost died it's unreal.
Click to expand...
I know this year's workouts produced some impressive strength numbers as well:


http://www.nfl.com/draft/analysis/individual_workouts


<TABLE cellSpacing=1 cellPadding=1 width="100%" border=0><TBODY><TR vAlign=top bgColor=#ececec><TD align=middle>Isaac Sopoaga</TD><TD align=middle>DL</TD><TD>Sopoaga (6-2 3/8, 314) was not going to do anything except the position drills, in which he looked great in. But a guy from Colorado State named Bryan Save threw the bar up 44 times, which makes him the new "leader in the clubhouse." So Sopoaga, without preparing, laid on the bench and lifted the 225-pound bar 40 times! Following the workout, he was scheduled to be on a red-eye flight for a visit with the New England Patriots.</TD></TR></TBODY></TABLE>


<TABLE cellSpacing=1 cellPadding=1 width="100%" border=0><TBODY><TR vAlign=top bgColor=#ececec><TD align=middle>Igor Olshanky</TD><TD align=middle>DT</TD><TD>Olshansky (6-5 1/8, 318) did everything at the combine so all he did was get weighed, measured and worked out. At his Pro Day, Olshansky lifted the 225-pound strength bar 43 times! That bests the lifting done by Isaac Sopoaga, who lifted the bar 42 times at the combine. He was born in Russia and at the age of 3 moved to Vienna, then moved to America at 7. </TD></TR></TBODY></TABLE>
 
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I have seen Olshansky play, I think it was Oregon and he is a great player. He was very dominant in the game I watched. If it was Oregon maybe it was the Michigan game...I don't want to be considered a Duck fan like that fricken Homo Dan Fouts! Man I can't stand him and that fricken beard! He reminds me of Al from Home Improvement.
 
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MoC having the best squat of any position is impressive. I thought it kind of odd that Big Daddy, O. Pace, and Craig Powell were not on the 40 list. If I remember correctly, all 3 of them put up amazing times during their NFL workouts.
 
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Some more pictures from inside the WHAC

<CENTER> <TABLE border="0" cellpadding="0" cellspacing="2" width="200"> <TR> </TR> </TABLE> </CENTER></P> <CENTER><TABLE cellspacing=10 cellpadding=0 border=0><TR> <TD align="center"> <A name=1 href="http://www.buckeyeplanet.com/coxew/pages/104-0457_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0457_IMG.jpg" height="56" width="75" border=1 alt="104-0457_IMG"></A> </TD> <TD align="center"> <A name=2 href="http://www.buckeyeplanet.com/coxew/pages/104-0458_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0458_IMG.jpg" height="56" width="75" border=1 alt="104-0458_IMG"></A> </TD> <TD align="center"> <A name=3 href="http://www.buckeyeplanet.com/coxew/pages/104-0459_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0459_IMG.jpg" height="56" width="75" border=1 alt="104-0459_IMG"></A> </TD> <TD align="center"> <A name=4 href="http://www.buckeyeplanet.com/coxew/pages/104-0460_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0460_IMG.jpg" height="56" width="75" border=1 alt="104-0460_IMG"></A> </TD></TR><TR> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0457_IMG.html"><FONT size=3 face=Arial>104-0457_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0458_IMG.html"><FONT size=3 face=Arial>104-0458_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0459_IMG.html"><FONT size=3 face=Arial>104-0459_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0460_IMG.html"><FONT size=3 face=Arial>104-0460_IMG.jpg</FONT></A> </TD></TR><TR> <TD align="center"> <A name=5 href="http://www.buckeyeplanet.com/coxew/pages/104-0461_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0461_IMG.jpg" height="56" width="75" border=1 alt="104-0461_IMG"></A> </TD> <TD align="center"> <A name=6 href="http://www.buckeyeplanet.com/coxew/pages/104-0462_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0462_IMG.jpg" height="56" width="75" border=1 alt="104-0462_IMG"></A> </TD> <TD align="center"> <A name=7 href="http://www.buckeyeplanet.com/coxew/pages/104-0463_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0463_IMG.jpg" height="56" width="75" border=1 alt="104-0463_IMG"></A> </TD> <TD align="center"> <A name=8 href="http://www.buckeyeplanet.com/coxew/pages/104-0464_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0464_IMG.jpg" height="56" width="75" border=1 alt="104-0464_IMG"></A> </TD></TR><TR> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0461_IMG.html"><FONT size=3 face=Arial>104-0461_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = 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height="56" width="75" border=1 alt="104-0478_IMG"></A> </TD></TR><TR> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0474_IMG.html"><FONT size=3 face=Arial>104-0474_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0475_IMG.html"><FONT size=3 face=Arial>104-0475_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0477_IMG.html"><FONT size=3 face=Arial>104-0477_IMG.jpg</FONT></A> </TD> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0478_IMG.html"><FONT size=3 face=Arial>104-0478_IMG.jpg</FONT></A> </TD></TR><TR> <TD align="center"> <A name=17 href="http://www.buckeyeplanet.com/coxew/pages/104-0479_IMG.html"><IMG src="http://www.buckeyeplanet.com/coxew/thumbnails/104-0479_IMG.jpg" height="56" width="75" border=1 alt="104-0479_IMG"></A> </TD> <TD align="center" valign="center"> &nbsp;</TD> <TD align="center" valign="center"> &nbsp;</TD> <TD align="center" valign="center"> &nbsp;</TD></TR><TR> <TD align="center" valign="top"> <A href = "http://www.buckeyeplanet.com/coxew/pages/104-0479_IMG.html"><FONT size=3 face=Arial>104-0479_IMG.jpg</FONT></A> </TD></TR> </TABLE></CENTER>
 
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Upvote 0
Xevious said:
MoC having the best squat of any position is impressive. I thought it kind of odd that Big Daddy, O. Pace, and Craig Powell were not on the 40 list. If I remember correctly, all 3 of them put up amazing times during their NFL workouts.
Click to expand...
MoC's squat is the reason that he never went down on first contact... shit, 710 is freaking amazing...
 
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strength and speed

Wow, how about Joey Galloway!!! What was his weight when he played? He must have benched twice his body weight and more. Talk about strength and speed! I once benched my body weight 60 times, but that was ten years ago!!! I am going to try to do the Arnold Classic 'Pump & Run' competition next year. I am impressed with Ben's squat and surprised not to see Mike D'Andrea any where.
 
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Anyone else notice

Jason Caldwells crazy 40 time? Can you imagine having him and LI to cover. Generally I would think teams would cover LI and leave JC open. I hope he gets the ball this year. I would love to see his speed ont he field. Also, happy to see Frost on top of the list with that 40 time....

Also, a lot of the players on that chart have worked with Johnson, people were really afraid when we lost Kennedy but it seems as the new staff is doing well.
 
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