Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
Agreed. Although the bench/squat numbers are the traditional universal measures, there is a recent emphasis on Power Clean numbers...Rock OSU said:The bench is not THE station they give as much weight to anymore (no pun intended!). Exlposion routines get more attention.
Exactly. I know that when my son camped at tOSU, Coach Heacock talked about leverage and quickness of feet (for example) as much or more than some strength issues. I'm sure I'm preaching to the choir on this one... part of that emphasis is because of the way the game has evolved.osugrad21 said:Agreed. Although the bench/squat numbers are the traditional universal measures, there is a recent emphasis on Power Clean numbers...
Don't worry about that...I already split it. The lifting discussion is a solid topic so it deserved its own thread.Rock OSU said:Sorry, I don't mean to change the thouht-line of the original thread. Brown would be a great addition to the Buckeye family.